{"id":5266,"date":"2023-07-09T12:31:19","date_gmt":"2023-07-09T12:31:19","guid":{"rendered":"https:\/\/levantine.ae\/?p=5266"},"modified":"2023-09-18T18:21:07","modified_gmt":"2023-09-18T14:21:07","slug":"the-ultimate-guide-top-10-foods-and-drinks-that-harm-your-teeth","status":"publish","type":"post","link":"https:\/\/levantine.ae\/arabic\/the-ultimate-guide-top-10-foods-and-drinks-that-harm-your-teeth\/","title":{"rendered":"\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644: 10 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0624\u0630\u064a \u0623\u0633\u0646\u0627\u0646\u0643"},"content":{"rendered":"<h1 class=\"wp-block-heading\"><\/h1>\n\n\n\n<p>\u0625\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 <a href=\"https:\/\/levantine.ae\/arabic\/importance-of-dental-hygiene-ensuring-oral-health\/\" data-type=\"post\" 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\u0627\u062e\u062a\u0631 \u0623\u0646\u0648\u0627\u0639\u064b\u0627 \u0623\u0642\u0644 \u062d\u0645\u0636\u064a\u0629 \u0648\u0623\u062e\u0641 \u0648\u0632\u0646\u064b\u0627. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u062d\u0644\u064a\u0628 \u0625\u0644\u0649 \u0627\u0644\u0634\u0627\u064a \u0623\u0648 \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0622\u062b\u0627\u0631 \u0627\u0644\u0628\u0642\u0639.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7. \u0627\u0644\u0643\u062d\u0648\u0644: \u0633\u064a\u0641 \u0630\u0648 \u062d\u062f\u064a\u0646<\/strong><\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644 \u0627\u0644\u0645\u0641\u0631\u0637 \u0622\u062b\u0627\u0631 \u0636\u0627\u0631\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0641\u0645. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0629 \u0625\u0644\u0649 \u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645 \u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0644\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0644\u062b\u0629. \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644 \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u060c \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u062b\u0627\u0628\u062a \u0644\u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0641\u0645 \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0643\u062d\u0648\u0644 \u0639\u0644\u0649 \u0623\u0633\u0646\u0627\u0646\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>8. \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629: \u0625\u062e\u0645\u0627\u062f \u0645\u0636\u0644\u0644<\/strong><\/h2>\n\n\n\n<p>\u0642\u062f \u062a\u0628\u062f\u0648 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0643\u062e\u064a\u0627\u0631\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0637\u0627\u0642\u0629 \u060c \u0644\u0643\u0646\u0647\u0627 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062d\u0645\u0636\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0625\u0644\u0649 \u062a\u0622\u0643\u0644 \u0627\u0644\u0645\u064a\u0646\u0627 \u0648\u062a\u0633\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0627\u062e\u062a\u0631 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0643\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u0644\u0625\u0631\u0648\u0627\u0621 \u0639\u0637\u0634\u0643 \u062f\u0648\u0646 \u0627\u0644\u0645\u0633\u0627\u0633 \u0628\u0635\u062d\u0629 \u0623\u0633\u0646\u0627\u0646\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>9. \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u0623\u0633\u0627\u0633\u0647\u0627 \u0627\u0644\u062e\u0644: \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0645\u0636\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062e\u0644 \u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u062e\u0644\u0644\u0627\u062a \u0648\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u0633\u0644\u0637\u0629 \u0648\u0628\u0639\u0636 \u0627\u0644\u0635\u0644\u0635\u0627\u062a \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0648\u0645\u0636\u0631\u0629 \u0628\u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0628\u064a\u0646\u0645\u0627 \u064a\u0642\u062f\u0645 \u0627\u0644\u062e\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0641\u0631\u0637 \u0641\u064a \u062a\u0622\u0643\u0644 \u0627\u0644\u0645\u064a\u0646\u0627. \u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062e\u0644 \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u0648\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u062c\u064a\u062f\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>10. \u0627\u0644\u062b\u0644\u062c: \u0628\u0627\u0631\u062f \u0648\u0644\u0643\u0646 \u0645\u062d\u0641\u0648\u0641 \u0628\u0627\u0644\u0645\u062e\u0627\u0637\u0631<\/strong><\/h2>\n\n\n\n<p>\u0642\u062f \u064a\u0645\u0646\u062d\u0643 \u0645\u0636\u063a \u0627\u0644\u062b\u0644\u062c \u0625\u062d\u0633\u0627\u0633\u064b\u0627 \u0628\u0627\u0644\u0627\u0646\u062a\u0639\u0627\u0634 \u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u0622\u062b\u0627\u0631 \u0636\u0627\u0631\u0629 \u0639\u0644\u0649 \u0623\u0633\u0646\u0627\u0646\u0643. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0642\u0633\u0627\u0648\u0629 \u0627\u0644\u062c\u0644\u064a\u062f \u0625\u0644\u0649 \u0643\u0633\u0631 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u0648 \u062a\u0634\u0642\u0642\u0647\u0627 \u060c \u0648\u0642\u062f \u064a\u0624\u062f\u064a \u0645\u0636\u063a \u0627\u0644\u062b\u0644\u062c \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0625\u0644\u0649 \u062a\u0647\u064a\u062c \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0642\u0627\u0648\u0645 \u0625\u063a\u0631\u0627\u0621 \u0645\u0636\u063a \u0627\u0644\u062b\u0644\u062c \u0648\u062a\u0630\u0648\u0642 \u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u062f\u0648\u0646 \u062a\u0639\u0631\u064a\u0636 \u0635\u062d\u0629 \u0623\u0633\u0646\u0627\u0646\u0643 \u0644\u0644\u062e\u0637\u0631.<\/p>\n\n\n\n<p>\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0639\u0634\u0631\u0629 \u0623\u0637\u0639\u0645\u0629 \u0648\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u0631 \u0628\u0623\u0633\u0646\u0627\u0646\u0643 \u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u062e\u0627\u0630 \u062e\u064a\u0627\u0631\u0627\u062a \u0645\u0633\u062a\u0646\u064a\u0631\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0635\u062d\u0629 \u0641\u0645\u0643. \u062a\u0630\u0643\u0631 \u0623\u0646 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u062c\u064a\u062f\u0629 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0648\u0627\u0644\u062e\u064a\u0637 <a href=\"https:\/\/levantine.ae\/arabic\/%d8%a7%d8%ad%d8%ac%d8%b2-%d9%85%d9%88%d8%b9%d8%af\/\" data-type=\"page\" data-id=\"1485\">\u0648\u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/a> \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a. \u0645\u0639 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u064a\u0642\u0638\u0629 \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0623\u0633\u0646\u0627\u0646 \u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0635\u062d\u064a\u0629 \u0648\u0645\u0634\u0631\u0642\u0629 \u0644\u0633\u0646\u0648\u0627\u062a \u0642\u0627\u062f\u0645\u0629.<\/p>","protected":false},"excerpt":{"rendered":"<p>Maintaining optimal oral health is about more than just brushing and flossing. The foods and drinks we consume play a vital role in the overall well-being of our teeth. However, some of our favorite treats can wreak havoc on our pearly whites. In this comprehensive guide, we will delve into the top 10 culprits that &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/levantine.ae\/arabic\/the-ultimate-guide-top-10-foods-and-drinks-that-harm-your-teeth\/\"> <span class=\"screen-reader-text\">\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644: 10 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0624\u0630\u064a \u0623\u0633\u0646\u0627\u0646\u0643<\/span> \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0632\u064a\u062f &raquo;<\/a><\/p>","protected":false},"author":8,"featured_media":7572,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/levantine.ae\/arabic\/wp-json\/wp\/v2\/posts\/5266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/levantine.ae\/arabic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/levantine.ae\/arabic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/levantine.ae\/arabic\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/levantine.ae\/arabic\/wp-json\/wp\/v2\/comments?post=5266"}],"version-history":[{"count":1,"href":"https:\/\/levantine.ae\/arabic\/wp-json\/wp\/v2\/posts\/5266\/revisions"}],"predecessor-version":[{"id":5268,"href":"https:\/\/levantine.ae\/arabic\/wp-json\/wp\/v2\/posts\/5266\/revisions\/5268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/levantine.ae\/arabic\/wp-json\/wp\/v2\/media\/7572"}],"wp:attachment":[{"href":"https:\/\/levantine.ae\/arabic\/wp-json\/wp\/v2\/media?parent=5266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/levantine.ae\/arabic\/wp-json\/wp\/v2\/categories?post=5266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/levantine.ae\/arabic\/wp-json\/wp\/v2\/tags?post=5266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}